Pottstown’s High Street Yoga; Room to Stretch, Quiet to Reflect

Tuesday, May 10, 2011

Yoga/Breast Cancer Video 'around Pottstown'

Over the past several months I have been busy with a yoga video project which began as a conversation in my morning yoga class. In the midst of a 30 Day Yoga Challenge, a participant shared that she does Tree Pose in the grocery store while standing in line. During prayer squat one day I shared a story about my husband traveling to Indonesia and noticing that people wait in line doing prayer squat. This evolved into ‘wouldn’t it be fun to do yoga poses in random places around Pottstown and take pictures’

Throughout the long winter, during each class someone would comment or giggle about a certain pose we could do in a location in Pottstown. We dreamed for spring to come and decided it would be our spring project. Before long, the idea began to grow and evolve into raising awareness and funds for our Yoga team Tri-County for a Cure that is attending Yoga on the Steps on Sunday May 15th. Suddenly the project became much greater then ourselves and became something both fun and meaningful.

My good friend and the most talented and creative person I know, Melia Rios-Lazo from Priceless Moments by Melia offered to donate her time and photography skills toward the project. She was suffering the loss of a good friend that just passed away because from breast cancer and felt very drawn to the cause.

Fellow team mate, friend and owner of Hammi Jammi Jewlery and I hit the streets of Pottstown and scheduled Business Owners and Pottstown leaders for their photo shoot. After everyone stopped laughing about doing yoga, each agreed to try. The support and enthusiasm was amazing.

We had 3 days scheduled for pictures and ended up adding on two more. Fellow yogis’ from Pottstown and the surrounding areas joined us each day to help teach and join in with the pictures. Most of the sessions were scheduled and we grabbed unsuspecting strangers along the way. Each day of the filming was energizing, fun and powerful. We quickly realized how many people knew someone that was affected by breast cancer.

Some of my favorite scenes include, waiting in line for the bus in prayer squat, because it is what sparked this whole crazy journey. I had fun with the cab drivers, the mayor and the students at Montco. When I look at the pictures and the http://www.blogger.com/img/blank.gifdiversity of the people involved I am proud to live and work in Pottstown. When I look at the picture at the farmers market I am so happy to see Daniel, the young Mennonite Farmer who joined us. We had so much fun with the kids from the YWCA and the Pottstown Senior Center. I can’t really sum up my favorite picture or moment. I am just proud to have been a part of this great project.

I’ve watched the video at least 50 times and still laugh and cry each time. Please take the time to watch it until the end. I hope this video touches you too. Click on the link to view.


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